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Ben Snider-McGrath, Canadian Running Magazine

American ultrarunner eyes sub-11-hour 100-miler

Taggart VanEtten will look to break the 100-mile world record at Six Days in the Dome on June 19The post American ultrarunner eyes sub-11-hour 100-miler appeared first on Canadian Running Magazine...

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Brittany Hambleton, Canadian Running Magazine

Try variable-intensity intervals to increase your VO2 max

Adding a few surges during your next interval session can make you a better runnerThe post Try variable-intensity intervals to increase your VO2 max appeared first on Canadian Running Magazine...

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Brittany Hambleton, Canadian Running Magazine

Is intuitive eating a good fueling strategy for runners?

We spoke with three dietitians who gave us their take on the popular health trendThe post Is intuitive eating a good fueling strategy for runners? appeared first on Canadian Running Magazine...

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Abbey Gill, Healthy Kids Running Series

Summer of Peaches

Peaches are a beautiful, fuzzy, stone fruit, that when at their peak are deliciously sweet and juicy.  Summer is the best time for peaches.  The peach season runs from early May to late September.  In..

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Ben Drew, The Wired Runner

How To Prevent Toe Holes in Running Shoes

There are so many things runners have to take into consideration when buying running shoes. Youve taken your foot shape into consideration and the fit is great, and theres a good balance between com..

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Shanna Powell, The Wired Runner

Best Hoka One One Shoes For Walking in 2021

If running is too hard on your joints, walking is an excellent exercise alternative. You may be surprised at what a good workout you can get and how many calories you can burn! But whether youre walk..

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Shanna Powell, The Wired Runner

Best Thigh Compression Sleeves in 2021

Do you find your runs cut short because your quads and hamstrings cant keep up with the rest of your body? Aside from doing quad exercises and hamstring stretches, thigh compression sleeves could be ..

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Ben Snider-McGrath, Canadian Running Magazine

6 ways new runners can fall in love with the sport

If you're new to the game, here's how you can learn to love running The post 6 ways new runners can fall in love with the sport appeared first on Canadian Running Magazine...

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Ben Drew, The Wired Runner

Should You Really Drink Chocolate Milk After Running?

The idea of drinking chocolate milk as a recovery drink has grown into a widely accepted practice. But is it a good idea or a bad one? When you work out for an hour or longer, you should follow your e..

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Shanna Powell, The Wired Runner

Best Sports Shoe Bags in 2021

As runners, most of us love our running gear! Socks, beanies, electronic gadgets… You name it, if it improves our performance, monitors our training, and makes us feel awesome, we have it! But protect..

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Ben Drew, The Wired Runner

Best Maternity Sports Bras For Runners in 2021

When it comes to shopping for running gear, few things are more critical for a woman than finding the right sports bra. The wrong bra can lead to painful chafing, a lack of support, and a miserable ex..

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amanda, Carrots 'N' Cake by Tina

Best Hydration Packs & Ultimate Guide to Running Hydration

When it comes to running hydration there are plenty of options for carrying water, including my personal favorite the running hydration pack. Below is a detailed breakdown of different tested vests an..

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Noelle De Guzman, Kikay Runner

Story Time: Challenge Roth

If you weren't a reader of my blog when I did my first and only full distance triathlon, let me now tell you about my Challenge Roth experience!The post Story Time: Challenge Roth first appeared..

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FR Newsdesk, Fast Running

Farah to take one last swing at 10,000m

Olympic champion Mo Farah will attempt to qualify for the Tokyo Games by beating the qualifying standard of 27:28.00. In an invitational 10,000m race at the Müller British Athletics Championships on F..

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Lindie Naughton, Fast Running

Swede joy for Coscoran

It’s getting to the stage where it might be easier to list who didn’t run PBs each week, rather than those who did. Another fantastic weekend for Irish athletes reported on by Lindie Naugh..

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Brittany Hambleton, Canadian Running Magazine

In a training rut? Try off-distance intervals

Run odd distances to inject a bit of fun into your training programThe post In a training rut? Try off-distance intervals appeared first on Canadian Running Magazine...

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DC Rainmaker, DC Rainmaker by Ray Maker

Week in Review–June 13th, 2021

The Week in Review is a collection of both all the goodness Ive written during the past week around the internet, as well as a small pile of links I found interesting – generally endurance sports rel..

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Brittany Hambleton, Canadian Running Magazine

Gene Dykes breaks M70 50K world record

The masters ultra runner ran 3:56:43, breaking the previous record by nearly 19 minutesThe post Gene Dykes breaks M70 50K world record appeared first on Canadian Running Magazine...

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likethewindmag, Like the Wind Magazine

Solar Powered Runs

Like the Wind x BUFF® Partnership Planet Earth completes an orbit of the sun once every 365 days, give or take an hour or so. We know that, right? But the details are mesmerising: to complete that orb..

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Brittany Hambleton, Canadian Running Magazine

Daughter joins mother as NCAA champion

30 years after her mother won the NCAA 5,000m, Elly Henes took the crown in 15:28.05The post Daughter joins mother as NCAA champion appeared first on Canadian Running Magazine...

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